I decided to hire a personal trainer after I began feeling burnt out at the gym, and basically hit a rut. Hiring Kevin was an easy decision, I knew of his thorough background of exercise and Sport Science. He has extensive experience dealing with injury management and recovery, is well read, and is just a friendly guy. He pushes me out of my comfort zone while still recognizing my needs and limitations. Workouts are innovative and well planned to suit my needs and goals. Kevin is always learning new things, which is essential in health and wellness, since there is always new research coming out. He is constantly pursuing professional development and I feel I am in very capable hands. Training with Kevin is something that motivates me to be my best!