OPEN GYM

All Ages Friday’s from 6-8 PM

Pre-registration is strongly encouraged as only
a limited amount of spaces are available

Children ages 10 and under MUST be accompanied by a supervising adult

**NEW PRICES IN EFFECT MARCH 1, 2024 **

$23 drop in, $15 current class participant, $200 10 visit pass

Scroll down for schedule and registration links

PLEASE READ OPEN GYM RULES PRIOR TO FIRST VISIT (click here)

Open Gym registrations will be kept on account if notice of cancellation is made 24 hours or more before the start of Open Gym.

Open Gym registrations will be forfeited if notice of a cancellation is provided within 24 hours of the start of Open Gym.

new Free train and team train time

Free train

People aged 15+ can train with minimal supervision during specified times (parkour/ninja/bouldering floors only). Free Train will share the gym with other programs.

team train

Participants ages 10 and up can train with minimal supervision during specified times (parkour/ninja/bouldering floors only).  Come train as a team!  You can train with your classmates and peers or bring a friend and introduce them to the sport(s)! Team train will share the gym with other programs.

Designated Team Train Times:

Sunday 6:30-8pm

$23.00 drop in
$200 10 visit pass
$15 drop in for current class participants

Click here to book!

We ask that you promptly follow directions of on duty staff. They are there for your safety and for the safety of all participants. If multiple warnings are given with no response, you will be asked to leave.

  • Training times share the gym with other SMC programs.   Staff are there to ensure participants are staying safe and not interfering with other programs. Be careful when maneuvering equipment; use care in general with all equipment. If you are unfamiliar with equipment, ask an on duty staff member for assistance.

  • Participants are limited to Parkour, Ninja Warrior and Bouldering areas.  Certain equipment may not be available for use by Free Train Participants as it may be in use by other programs. 

  • No horseplay, rough-housing or games of any kind are permitted at Free Train

  • Please be mindful when using wooden pegs. Do not leave pegs laying around or scattered on the floor. Do not bang pegs together or against walls or equipment.

  • Please ask for assistance when moving mats.

  • Inform staff of any accidental water spills by the water fountain. 

  • Be especially mindful when in the reception area, as clients for other programmes may be coming or going. 

  • We ask that spectators remain in the seating area at the back of the gym


games nights

Join one of our amazing coaches for a fun-filled night of games around our gym! A games night host will be teaching the games, making teams, and acting as referee.

Stay tuned for upcoming dates!